Blog - RoundGlass | Wholistic Wellbeing Through Mindfulness & Meditations

RoundGlass Blog

September 2, 2021

Connect directly with an end of life doula in this informative event

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September 2, 2021

Top 7 Ways to Deal with Screen Fatigue

Screen fatigue is real and can be prevented by using an ergonomic workstation, doing simple exercises like eye yoga and seeking help to safeguard our physical and mental wellbeing with ease...
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September 2, 2021

Top 7 Ways to Create a Healthy Virtual Work Culture

Have you evaluated your company’s virtual work culture? Here are the things you should be focusing on...
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September 2, 2021
Lean on this mindfulness practice when you’re suffering with pain and feeling raw. You’ll learn how to gently include physical, mental, and emotional pain sensations into your present moment, rather than shutting them out...

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Explore different meditation techniques through mindfulness classes, courses, live sessions, music and more.

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